Australia Foods: 40 Most Popular Australian Dishes. Several other culinary items have been native to Australia. Some of these dishes are familiar, while others may be unexpected.
This article provides an overview of the 40 Australian food items that are native to Australia, as well as a few tips on where to find them in the Sydney area.
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1. Witchetty grubs
The quintessential bush tucker, bush tucker grub is a crunchy bite with a nutty flavor. Indigenous Australians have been eating bush tucker for thousands of years. While the rest of the country has often resisted eating bush tucker raw, two truths remain: bush tucker does taste good and bush tucker belongs to Australia. – Australia Foods
2. Anzac biscuits
This Australian food has a special connection to Anzac Day, which is April 25th. It’s a crunchy biscuit that’s a reminder of the soldiers who fought in WWI. It was made by the soldiers’ wives and sent to them because the ingredients were so good that they could last for years, even if they had to go on long boat trips. – Australia Foods
3. Emu
Emu is an Australian native animal with a significantly higher iron content than beef. Additionally, it is virtually free of fat and cholesterol. This animal can be enjoyed in various ways, such as smoked or cold, or as a topping for a pizza. For a contemporary gourmet experience, one can enjoy a pie made with emu meat and smoked emu as well as feta cheese and red wine. Sun-dried tomatoes, onion, and Tasmania black pepper can also be added to the crust of the pie. – Australia Foods
4. Macadamia nuts
Macadamia nuts are native to eastern Australia and can be consumed raw or in many ways. They are used in many different dishes, including breads, lamb roasts, and cakes. If you’re looking for a nut to pick around Byron Bay in spring, macadamia nuts are a great option. – Australia Foods
5. Damper
Damper is one of Australia’s most iconic and affordable dishes. Traditionally, it was a staple for road laborers and bushies. The recipe was simple: wheat flour mixed with water, and salt, and baked in a campfire. It’s often served over billy tea or a glass of rum. Nowadays, it can be made with more creativity – milk, and self-rearing flour. – Australia Foods
6. Pea and ham soup
Pea and Ham Soup is a classic winter dish that has its roots in the British countryside. It is a simple recipe that has been enjoyed in farmhouses for many years and can be made even more hearty by adding slices of frankfurter or smoked sausage. – Australia Foods
7. Weet-Bix
Weet bix is a highly adaptable component that can be incorporated into a variety of baked goods, such as slices, cakes, and biscuits, for a crisp and crunchy texture. It is an economical choice and produces a delightful flavor that is further enhanced after a period of baking. These recipes can be easily incorporated into children’s lunchboxes or enjoyed as a snack after school. – Australia Foods
8. Lamingtons
A lamington cake is a traditional Australian dessert consisting of squares of either butter or sponge cake covered in a layer of chocolate sauce, and rolled in coconut. The thin layer of sauce is then absorbed into the exterior of the sponge cake, resulting in a unique texture. A popular variation of the cake features a layer of either cream or strawberry jam sandwiched between two halves of the cake. – Australia Foods
9. Salt and pepper calamari
Salt and pepper seasoning is a traditional Chinese seasoning consisting of a powder mixture of various spices and a pinch of salt. The simplest form of this seasoning can be a combination of salt and chili pepper, while a more complex formula may involve the addition of other spices such as fennel seed, anise, and ground ginger. – Australia Foods
10. Lamb leg roast
This is a simple and delicious way to make Raan Roasted Mutton Leg Roasts. The secret is to follow the recipe exactly to the letter and you’ll be amazed at how tender the meat is. It’s a must-try for any Eid ul Adha feast! – Australia Foods
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11. Sausage rolls
Sausage rolls are a type of savory meal commonly consumed in the United Kingdom, as well as in other Commonwealth nations. They are composed of sausage meat encased in puff pastry, and although there are various versions of the dish available in Europe and beyond, the most well-known version of the dish is found in British cuisine.
12. Dagwood dog
A corn dog also referred to as a corndog or a wiener dog, is a sausage typically made from a wiener and served on a deep-fried stick. It is a popular dish in American cuisine, originating from the United States.
13. Tim Tam
Tim Tam is a type of chocolate biscuit manufactured by Arnott’s, an Australian biscuit company, which was first introduced in 1964. It is composed of two individually malted biscuits, each with a light, hard chocolate cream filling, and is covered in a soft, textured chocolate coating.
14. Prawn cocktail
A prawn cocktail is a type of seafood dish consisting of prawns that have been shelled and cooked and served in a glass, usually in a Marie Rose or cocktail sauce. It was a popular hors d’oeuvre in the United Kingdom and the United States from the 1960s until the late 1980s and has since seen a range of fashions, from fashionable to passé, and is often served with a hint of irony. In the United Kingdom, it is commonly served with ketchup, mayonnaise, or horseradish, while in the United States, it is usually served in a cocktail sauce.
15. Pavlova
A circular block of baked meringue with a crisp crust and soft, light inside, pavlova is a dessert named after the Russian ballerina Anna Pavlova. Its origin is a debate between Australia and New Zealand, both of which consider it an important part of their national cuisine. Pavlova is typically topped with fruit and whipped cream and is a popular choice for celebratory and holiday meals, especially during the summer season, including Christmas time.
16. Balmain bugs
The flattened small-scale fish, which inhabits the shallow waters surrounding Australia, is a type of slipper lobster. Unlike traditional lobsters, this species lacks claws, and its edible meat is solely found in its tail. However, similar to lobsters, it possesses a value that justifies the challenge of handling its slippery nature and the commitment required for dining.
17. Barbecued snags
A quintessential Australian tradition is gathering loved ones for a barbecue, complete with a variety of delectable Australian sausages – ranging from classic pork or beef to those infused with global herbs and spices. The comforting simplicity of a sausage in a bun or bread, smothered in preferred condiments and topped with fried onions, alongside a side of potatoes, is unmatched. The bonus of a sausage sizzle outside the neighborhood hardware store on weekends only enhances the allure of DIY projects.
18. Iced VoVo
The Iced VoVo is a biscuit made from wheat flour that features two strips of pink fondant on either side of a strip of raspberry jam, all of which is then sprinkled with coconut. This delectable treat is produced by Arnott’s, an Australian biscuit company that an American company currently owns.
19. John Dory fillets
John Dory, a versatile and meaty fish, is a popular variety in local Australian cuisine, commonly found in Australian waters including Sydney Harbour. It can be enjoyed in various ways such as being battered and fried, served with chips, or pan-fried with herbed oil on a bed of mashed potato with salad. This fish holds a significant place in popular Australian food culture.
20. Fish ‘n’ chips by the beach
Our fish and chips are made with locally sourced fish from Cornish waters. The selection of fish used in our dish varies depending on the daily catch and is always delivered fresh to our restaurant. While it may not always be the traditional cod, as cod is becoming less common in Cornish waters, it is more likely to be hake, pollock, or another delicious white fish option that is abundant in Cornwall.
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21. SAO biscuit
The SAO biscuit was originally established as a charitable initiative and distributed by Salvation Army Officers. This light-textured square biscuit is created by rolling dough into thin sheets and cutting it into squares. It is commonly utilized to make a crispy sandwich by spreading a layer of toppings, such as Vegemite and butter. Over the years, the SAO sandwich has become a favorite among children who enjoy squeezing it to create “worms” that spill out of the holes in the pastry before consuming it. It is considered a form of edible art for kids.
22. Cherry Ripe
Cherry Ripe, produced by Cadbury Australia, is a chocolate bar brand that was initially launched by MacRobertson, an Australian confectionery company, in 1924. Over the years, it has become one of the oldest and most popular chocolate bar brands in Australia. The delectable combination of cherries and coconut, covered in a layer of rich dark chocolate, forms the essence of this delightful treat.
23. Fairy bread
Fairy bread, a popular treat at children’s parties in Australia and New Zealand, consists of sliced white bread spread with butter or margarine and covered with colorful sprinkles known as “Hundreds and Thousands”. The tradition of adorning bread and butter with these sprinkles dates back to earlier times, but the term “Fairy Bread” was first mentioned in the Hobart Mercury newspaper in April 1929. The article described a party for child inmates of the Consumptive Sanitorium, where the festivities commenced with fairy bread, butter, and an abundance of cakes and tarts. The bread is typically cut into triangular shapes, adding to its appeal.
24. Chicken parmigiana
A breaded chicken breast covered in tomato sauce and mozzarella, parmesan, or provolone cheese, sometimes with ham or bacon, is known as chicken parmesan. The dish originated in the Italian diaspora in the United States during the early 20th century and is believed to be a combination of parmigiana di melanzane, a dish using fried eggplant slices and tomato sauce, and a cotoletta, a breaded veal cutlet typically served without sauce or cheese in Italy. Chicken parmesan is used as the base for various meals, such as sandwiches and pies, and is even the subject of eating contests at certain restaurants.
25. Pigs in a blanket
The dish has a history dating back to American cookbooks from the 1800s, which featured recipes for “little pigs in blankets” consisting of oysters rolled in bacon. Americans have a fondness for pigs in a blanket, however, dough-wrapped sausages are adored globally and referred to by various names.
26. Chiko roll
The Australian snack known as the Chiko Roll was created by Frank McEncroe in 1951, taking inspiration from the Chinese spring roll. Despite its name, the original version did not contain chicken. The snack was designed to be a convenient, handheld option for on-the-go consumption. Simplot Australia has been the manufacturer of Chiko Rolls since 1995. The filling of a Chiko Roll consists mainly of cabbage and barley, along with carrot, green beans, beef, beef tallow, wheat cereal, celery, and onion. The filling is partially mashed and enclosed in a sturdy pastry made of egg and flour, which can withstand handling during sporting events. Typically, the roll is deep-fried in vegetable oil.
27. Spag bol
This post may elicit surprise, and undoubtedly, spaghetti bolognese is a dish that originates from Italy. However, by utilizing delectable Australian beef and mushrooms, spagbol acquires an Australian essence.
28. Meat pies
This delectable treat, enclosed in a crispy crust, represents the quintessence of Australian cuisine. Informally known as a “dog’s eye,” the components of this package have been a subject of ongoing discussion in the realm of Australian gastronomy. This savory delight is a staple at every social gathering, sporting event, and the morning following a lively evening. Presently, the meat pie has evolved to include numerous sophisticated and gourmet variations. However, if you prefer a more straightforward option, opt for the one accompanied by mashed potatoes and gravy.
29. Seafood pizza
Seafood pizza incorporates seafood as its main component. Various forms of seafood, including fresh, frozen, or canned ingredients, can be utilized in the preparation of this pizza. Both larger retail pizza chains and smaller restaurants cater to consumers by offering seafood pizzas. Enhance the incredible flavors by adding a touch of chili flakes, and complement your meal with a refreshing glass of beer or chilled chardonnay.
30. Crocodile
Mick Dundee, the iconic character from the movie, made the crocodile a part of Australian culture. Crocodile leather is used to make wallets, belts, and bags, but the meat is also eaten by locals – although it’s more of a specialty and not very common.
31. Hamburger with beetroot
Burgers can be enjoyed in many countries around the globe, however, there is one dish that is uniquely Australian: the beetroot burger. This dish is renowned for its all-beef patty, soft bun, and cheese, and is the perfect accompaniment to any meal. It is so popular that even Ronald McDonald attempted to replicate the dish with a McDonald’s burger many years ago. However, this dish is most commonly served at local takeaway joints or pubs. – Australia Dishes
32. Green chicken curry pie
Australians are highly appreciative of Thai cuisine, and they are particularly fond of Thai pies. By incorporating Thai chicken green curry into a pie casing, Australians can enjoy the Aussie variation of green curry. Thai is one of the most popular cuisines in Australia. Australians love Thai food just as much as they love pies. Put Thai chicken green curry in a pie shell and you have the Aussie version of green curry. – Australia Dishes
33. Chicken and corn soup
Australia has become a major consumer of Chinese cuisine, with a large number of Chinese restaurants located in various cities and towns. One of the most popular dishes on these menus is Chicken and Corn Soup, which has earned the country the nickname “Australian Chicken”. – Australia Dishes
34. Fantales
The food giant has released a convenient recipe that enables viewers to recreate the beloved movie-night snack at home. This bite-sized Australian delicacy is composed of chewy caramel and milk chocolate and is best known for its yellow and blue packaging, which is adorned with movie references. This has been a successful marketing strategy for DVD enthusiasts and moviegoers alike. – Australia Dishes
35. Crab sticks
Crab sticks are commonly referred to as crab sticks, however, they do not contain any crab. They are a staple of the local culture, where the white fish meat is processed and cured to imitate the texture of crab leg meat, even though it is still more crumbly than the fried version served by local restaurants. – Australia Dishes
36. Barramundi
Barramundi is a fish species native to the Australian Outback, derived from the Aboriginal word “barramundi”, which translates to “large-scaling river fish”. It is commonly served in restaurants throughout the nation and is best enjoyed in its original form: pan-fried, skin-side, or seared. It is rarely served in a battered or deep-fried state and is often served in the form of a fish steak. – Australia Dishes
37. Grilled kangaroo
Kangaroo is a slice of low-fat and methane-free meat, but it’s not for those who like their meat to be cooked to perfection. It’s usually cooked to medium-rare, with most of the meat cooked on one side only. It’s a great accompaniment to a variety of spices and seasonings, from garlic and pepper to juniper and rosemary, as well as fruity flavors like plums, red currants, and oranges. And don’t worry, Australians don’t eat deep-fried kangaroos. – Australia Dishes
38. Cheese and bacon roll
The Cheese and Bacon Roll is a bread roll that is rolled in bacon and topped with cheese. It is a popular lunchbox filler in Australia, and is not for the health-conscious, but is a popular choice for those who are still recovering from the previous night. – Australia Dishes
39. Vanilla slice
This pastry is from France, but they call it mille feuille which means thousand sheets. It’s called a vanilla slice in English, and the Australians claim it. It’s a multi-layer pastry filled with vanilla and custard, and it’s dusted with sugar. You can add lots of different flavors to it, and then cream it up. Kiwis also claim it, though they call it a custard square instead of a slice. – Australia Dishes
40. Vegemite on toast
Vegemite is a popular dish enjoyed by Australians for a variety of occasions, such as breakfast, lunch, and tea. It is often referred to as the “Australian version of Marmite” and is widely regarded as the best Australian food. While it may appear to be similar to British Marmite, Vegemite has a distinct flavor profile, with savory rather than sweet taste. The ingredients used to make Vegemite are highly debated but are believed to be derived from yeast extract, rather than the vegetable extract found in Marmite. The process of making Vegemite involves spreading the toast as quickly as possible and applying an evenly spread of vegetables. This dish has become so popular that it has become an urban legend, with reports circulating that US Customs had banned imports of the product, prompting protests from Australian media outlets. These claims were later proven to be false. – Australia Dishes